Kanał: Kat Napiorkowska

wides.pl oD2gtqhVoO4
Why I stopped comparing myself to others.
  • 2 tyg temu
  • 03:41

Always feeling inferior, could never pat myself on the back for doing things right. I never believed compliments when they were given and pushed others away with constant self-depreciation. Finally, had a little awakening, if I may call it that. ;) Hope this video brings you release in some way. This is for those of you who never feel good enough. Not good enough.

wides.pl Ni4GaCEN53o
THINGS GOT WORSE. I have an endometrioma and live in constant pain now. :&039;
  • 24-12-2021
  • 18:50

Keep your fingers crossed for me! :)

wides.pl rtPh_uYHOgc
I&039;M A FAILURE.
  • 18-12-2021
  • 01:02

my instagram: napiorkowska Watch with headphones for the best experience! Impostor syndrome, Imposter syndrome, low self esteem, sometimes a part of major depression. Just a little sound/video experience portraying what it's like to suffer from IMPOSTER SYNDROME / LOW SELF ESTEEM.

wides.pl SepzmYWmYHk
DEPRESSION AND SHAME
  • 15-12-2021
  • 01:24

shades of shame in depression, there are so many layers to this mental disorder, I keep learning about something new everyday! Hopefully you find these videos useful and feel as though you can relate! I've never suffered from depression (don't think so), but I understand your struggles and I promise you, there are many more other accepting people in the world! :) So don't stress too much and feel free to talk about your depression openly. It won't always be well received, but don't let it get you down.

wides.pl aWY7sLTao2o
my SOCIAL ANXIETY now, SUCCESS story!
  • 13-12-2021
  • 08:01

let me know if you want a dating / relationship & social anxiety video. ;) more videos: https://www.youtube.com/playlist?list=PLOhPECVH9VROCUr3cip4kqYHCJd0IJ0O2

wides.pl D5pdcINnn6k
I lost all hope. THINGS CAN ALWAYS GET WORSE
  • 11-12-2021
  • 18:31

everything's horrible, but I'm still going. Not sure how much more gas I’ve got left in the tank but hey. Let’s see. I’m just worried I’ve got some horrible illness growing inside of me because of all the stress. I hope things change, because right now, I can't even afford to FEEL burntout, I need to get up everyday and keep going. :(

wides.pl D8ytehHag1A
IS IT A PANIC ATTACK?
  • 9-12-2021
  • 02:56

signs of a panic attack! Post yours in the comments if you can think of anything else. :)

wides.pl JLan098orQc
NIGHT TIME DEPRESSION...
  • 7-12-2021
  • 01:57

this is what night time depression feels like.

wides.pl S7dETLK5WEw
this simple anxiety exercise could change your life :
  • 6-12-2021
  • 03:08

introducing, the worry tree, helping you release stress and anxiety through logic. ;) CLICK FOR EXERCISES. https://www.dropbox.com/s/h9q8s4n96dam540/the%20worry%20tree.jpg?dl=0 PRINTABLE: https://www.dropbox.com/s/dykpcyoofvgr2mn/printable%20worry%20tree.jpg?dl=0

wides.pl F5GxpWEX9CA
17 traits of TOXIC PEOPLE
  • 2-12-2021
  • 06:09

How to recognise toxic relationships! #narcissist #toxic #relationships

wides.pl NYvJ7McuEbk
this q&a is boring af, but I&039;ll get better vlog // anxiety x2, true love, my current goals :
  • 1-12-2021
  • 15:13

video no. 1 https://www.youtube.com/watch?v=La9oLLoI5Rc just a quick disclaimer, I just researched this guy (Joe), and I'd be cautious when browsing through his work. I appreciate some of the knowledge he's got to offer, but I just always will be sceptical whenever someone says that you can fully heal yourself through just thought alone. Now THAT'S woo woo. Here's an honest critique of him https://mortentolboll.weebly.com/joe-dispenza-the-matrix-dictionary.html That being said, I still enjoyed the video very much. There's always something...

wides.pl ALqPSgnU4TA
NARCISSISTIC ABUSE RED FLAGS!
  • 22-11-2021
  • 08:46

Living with a #narcissist. Here's the link to Tanya's FREE exercise, please join us whenever you feel like it! https://www.rewiretherapy.org/kat?el=yt-kat-narcissistabuse Please please give it a try... I've enjoyed Tanya's narcissistic abuse recovery program so much! https://www.rewiretherapy.net/narcissist-abuse-recovery?el=yt-kat-narcissistabuse Thank you to REWIRE THERAPY for sponsoring this video. #trauma #healing

wides.pl GTzuUqgP5_s
I&039;M NOT RUDE. I&039;M ANXIOUS.
  • 28-10-2021
  • 03:58

Social anxiety and how it might come across as us being rude... We're trying our best to talk! But sometimes it's just too difficult. ;)

wides.pl 0B-jzi-C2zY
THE GIRL WHO LOVED TOO MUCH music only
  • 26-10-2021
  • 04:32

full video here: https://www.youtube.com/watch?v=E2IiV1Qk-mE :) Music composed by Royce Wood Junior.

wides.pl as-SXCfv9Vw
LIES DEPRESSION TELLS YOU
  • 20-10-2021
  • 03:35

Inside the mind of a depressed person... All these intrusive thoughts overtake any sensible, positive ones when you're depressed. If you're struggling, please know that there's always hope! Things can get better. I'm working on a video that will help you (I hope...) see the light again, so hang in there. Love, Kat xx

wides.pl iptZFEdHxEM
10 things you need to hear today 6
  • 20-10-2021
  • 02:08

obvious truths, you know the drill. #positive #affirmations my insta: napiorkowska

wides.pl h1OyqMcKLps
DEPRESSION AND ANXIETY, a deadly cycle...
  • 14-10-2021
  • 03:01

We talk about #depression and #anxiety separately, but not many people mention those together. It's a constant tug of war between two complete opposites. Thought I'd make this video to illustrate the struggle of living with both...

wides.pl dquucP-yOb8
"You don&039;t look depressed"
  • 7-10-2021
  • 02:07

#Depression can be invisible. It has many faces. This World Mental Health day, let's check in on our friends and loved ones. Especially those who seem the happiest...

wides.pl gNVRVUSjRR0
getting my covid 19 vaccine with HEALTH ANXIETY :
  • 1-10-2021
  • 16:57

good experience. :) proud if you got yours!

wides.pl 8_dE4pXeQ9s
10 things you need to hear today 5
  • 29-9-2021
  • 02:21

#positive #affirmations obvious truths you might've forgotten! instagram: napiorkowska