Kanał: Kat Amarië

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When the Body Says No: The Cost of Hidden Stress - Gabor Mate The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Bessel van der Kolk list of signs: low self esteem codependency in relationships fear of being abandoned putting your needs aside so that you can cater to other people craving external validation persistent, low key feeling of shame avoiding conflict being too agreeable inability to set up boundaries tolerating abusive behaviour a tendency to always blame yourself when something goes wrong feeling like...

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Better Help: https://tryonlinetherapy.com/kat http://instagram.com/napiorkowska MUSIC: Kevin MacLeod: Backed Vibes Clean - Rollin at 5 – na licencji Creative Commons Attribution (https://creativecommons.org/licenses/by/4.0/) Źródło: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400029 Wykonawca: http://incompetech.com/

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If you want to see more, you can donate on https://www.napiorkowska.net/donations MUSIC: Kevin MacLeod: Backed Vibes Clean - Rollin at 5 – na licencji Creative Commons Attribution (https://creativecommons.org/licenses/by/4.0/) Źródło: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400029 Wykonawca: http://incompetech.com/

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WILL BE SUPER GRATEFUL FOR YOUR SUPPORT INDIEGOGO: https://igg.me/at/GADISORDER/x/16398036 If you want to see more, you can donate on https://www.napiorkowska.net/donations SOCIAL MEDIA: http://instagram.com/napiorkowska MUSIC: Kevin MacLeod: Backed Vibes Clean - Rollin at 5 – na licencji Creative Commons Attribution (https://creativecommons.org/licenses/by/4.0/) Źródło: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400029 Wykonawca: http://incompetech.com/

HERE'S HOW TO HELP ME OUT: INDIEGOGO: https://igg.me/at/GADISORDER/x/16398036 If you want to help me make more videos, you can donate on https://www.napiorkowska.net/donations SOCIAL MEDIA: http://instagram.com/napiorkowska

OPEN FOR MORE INFO ON SONG, PLACES, CAMERA, EDITING: If you want to help me make more videos, you can donate on https://www.napiorkowska.net/donations music: 'The Way We Look At Horses' by Trent Dabbs 'Twin Peaks Theme' shot on CANON EOS 80D [handheld] graded in DAVINCI RESOLVE edited in DAVINCI RESOLVE and ADOBE PREMIERE Places visited: Kasprowy Wierch, Hala Gąsienicowa, Dolina Małej Łąki, Przełęcz Kondracka, Kuźnice, Morskie Oko (and a couple more). find me on: http://facebook.com/napiorkowska.official...

My take on mindfulness. I've been doing this for quite some time now, I've listened to numerous versions, as guided by other people, decided I'd try making my own. :) -----------PODCAST IS ALSO AVAILABLE ON: iTunes: https://itunes.apple.com/pl/podcast/closer-to-midnight/id1229375910?mt=2 & Soundcloud: http://soundcloud.com/closertomidnight If you want to help me make more videos, you can donate on https://www.napiorkowska.net/donations INSTA: http://instagram.com/napiorkowska